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Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)
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kingvalley
Posted 12/13/2023 11:46 (#10522686 - in reply to #10517741)
Subject: RE: Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)


Ontario
The caffeine and processed sugars/foods deplete electrolytes in the body.
Supplementing with magnesium bisglycinate and potassium would be effective in reducing or eliminating symptoms.
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