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Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)
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SpartyMike
Posted 12/10/2023 09:51 (#10517972 - in reply to #10517960)
Subject: RE: Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)


SW Michigan
John Burns - 12/10/2023 09:46

Wife and I started putting a scoop of collagen in coffee to take the edge off.

https://www.amazon.com/Collagen-Peptides-Flavorless-Friendly-Horbaac...



I have started to do this too. Another tip for people who like a creamer is to substitute with a tablespoon of protein powder in the coffee.
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