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Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)
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hellosugar
Posted 12/11/2023 22:44 (#10520650 - in reply to #10517741)
Subject: RE: Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)



rrv, nd
I quit soda 4 years ago. Maybe have a rootbeer, once a month, maybe. I got started on spark, 2 a day, now just 1 a day, then just water. But i can't give up milk, no coffee.
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