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Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)
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jeff gordon
Posted 12/10/2023 09:39 (#10517946 - in reply to #10517741)
Subject: RE: Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)



Mather, Manitoba
Quit the pop decade ago. Increased coffee consumption. 2 pots a day, black. There's a big difference in coffee brands. One gave me acid reflux real bad. Just on plain jane Maxwell House now. Sometimes I put butter in it to take the edge off.

I used to put honey in my coffee but turns out sugar is sugar so I quit.
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