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Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)
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GrainTrader
Posted 12/10/2023 08:00 (#10517832 - in reply to #10517814)
Subject: RE: Tips to quit soda and caffeine? (to help my acid reflux and loose some weight)



20 Miles West of Indianapolis Indiana
IowaMark - 12/10/2023 07:56

Have you tried caffeine free coffee? Regular coffee gives me the jitters. When we eat out and I ask for caffeine free coffee I can tell if they give me the regular coffee instead.


I’m gonna try some 1/2 and 1/2 and maybe wean off that way. I do enjoy coffee in my thermos in the winter when I do tree/fence like work in the truck to warm up for a minute.
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