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The actual reason why so many people are so fat?
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1972RedNeck
Posted 1/7/2024 23:25 (#10562638 - in reply to #10562290)
Subject: RE: The actual reason why so many people are so fat?


Townsend, Montana
tommyw-5088 - 1/7/2024 18:45

1972RedNeck - 1/1/2024 22:03

No amount of exercise can make up for a bad diet and no amount of diet can make up for bad exercise.


It makes me wonder how at 56 i can eat sausage ,and eggs every morning , and not just 2 eggs either .

I eat a bunch of food every day and stay pretty skinny at 6 feet tall and 160-65 .

Im one of those folks i eat almost anything and everything . I will say i work almost every day normally dark to dark 6 days a week and 4-5 hours Sunday .

My wife says my metabolism is running wide open . I guess that might be right .


It is my opinion that heavy cardio exercise is of little benefit. It is my opinion that staying active with general farm duties is enough.

That, and eggs and sausage won't make you fat (this is a fact, not my opinion). In my opinion, it is processed/refined carbs and synthetic additives/chemicals that make people fat.

Just my opinions...
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