Posted 12/19/2023 19:27 (#10532235 - in reply to #10532214) Subject: RE: The actual reason why so many people are so fat?
SW Michigan
Latest research I've seen is saying that metabolism doesn't really slow naturally until about age 60 (not sure i entirely believe that) but our weight gain is the over consumption of processed food which leads to lower protein calories and combined that with no physical activity speeds up muscle loss ( lean muscle mass is the engine to a higher metabolism) at a much earlier age .
The actual reason why so many people are so fat?
