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Pittsburg, Kansas | It may be a combination and it may depend on the individual.
Both sugar AND vegetable oils are high in energy yet devoid of nutritional value otherwise. Since the two are very common in manufactured food they add a lot of calories without adding any essential nutrients.
If our body is hungry for essential nutrients it might cause a person to over eat until the nutrient requirement is met. That is one hypothesis.
Edited by John Burns 12/18/2023 19:42
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The actual reason why so many people are so fat?
