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Sinus Problems
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JohnW
Posted 4/23/2023 17:55 (#10200152 - in reply to #10198725)
Subject: RE: Sinus Problems


NW Washington
Here is what Mayo Clinic has posted about chronic sinus problems and what can be done to give you some relief. One thing I will add is to keep yourself well hydrated, that is drink plenty of water to keep the mucus loose and moving.

https://www.mayoclinic.org/diseases-conditions/chronic-sinusitis/sym...

You might try the procedure shown in these Youtube videos on how to get your sinus cavities to drain using finger pressure. https://www.youtube.com/watch?v=I47xi2F3W9g&ab_channel=motivationald...

Edited by JohnW 4/24/2023 01:33
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