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Seneca Kansas 66538 | You are correct on the vegetable oil extraction, I’ve been around this abit. Crazy how much energy goes into getting oil out of a seed. Yes it does create a lot of heat and I always wondered about these points, heat solvents ect. Never really thought about the going rancid issue until I started reading about it. Actually I thought animal fats would go bad before anything. I just don’t want to be putting something in my body that’s not supposed to be there. I’ve consumed my share of a lot of things and can do without the bad stuff (whatever it is) now. I just wish there was a factual rule book about what to eat and what not to eat. Always thought trans fats were the bad thing but I read vegetable oils are worse for your body than smoking. Just want facts. I don’t want to be filling my insides with something that is turning into rubber. | |
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Questions on food, nutrition and diet
