Posted 5/2/2023 12:15 (#10212999 - in reply to #10212956) Subject: RE: Questions on food, nutrition and diet
Seneca Kansas 66538
Been trying to eat less carbs here. Truly believe I’m less hungry and have more energy. Never been a big soda drinker thank goodness. Sweets kinda hard to walk by but…Good nights sleep is the hardest thing to accomplish it’s seems. I get confused with the omega 3 vs 6 ratios. Though trans fats were bad now I’m reading 6’s are bad as well yadda yadda