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Seneca Kansas 66538 | Just trying to figure this whole thing out. Watching videos and reading opinions.
One in particular question I gave is about these canned fishy’s. Herring, sardines ect. Some are packed in water, some in oil, some in poly or mono sat oils. I like them all but can I eat them and are they healthy? Here are a couple label examples
(129781C3-E3F9-40DE-B251-327E06F06003 (full).jpeg)
(07B4FAD4-7FCD-46F3-BE60-21B9E17B6504 (full).jpeg)
(6248B34D-83AA-4022-ACC8-771B44F695F6 (full).jpeg)
Attachments ---------------- 129781C3-E3F9-40DE-B251-327E06F06003 (full).jpeg (167KB - 190 downloads) 07B4FAD4-7FCD-46F3-BE60-21B9E17B6504 (full).jpeg (145KB - 181 downloads) 6248B34D-83AA-4022-ACC8-771B44F695F6 (full).jpeg (161KB - 185 downloads)
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