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Barry County, MI | This is really good Ron I eat 1 skilet size buckwheat pancake witch is a herb and heat 1 forth cup canned hamburger or canned beef chunks mostly protien and the pancake is mixed with buckwheat and butter milk or you can use water instead of butter milk if it will hurt you. pancake is very thin and brown on both sides . Been eating them for 18 years now, It is very good for you archie | |
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low carb breakfast ideas
