Posted 2/22/2023 09:38 (#10106607 - in reply to #10106353) Subject: RE: low carb breakfast ideas
Embarrass WI
Most mornings I have a shake/smoothie. A spoonful of unflavored full fat Greek yogurt, a quarter of a large avocado, a half dozen strawberries(or other berries) and a scoop of whey based protein powder, all mixed with water. The avocado for some reason really helps to make it thicker.
It is more filling than you might think, plenty of protein and few carbs.
low carb breakfast ideas
