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| Was diagnosed with an enlarged spleen last fall and they determined I had a fatty liver with some scar tissue and want me to go on a low carb diet. I'm not overweight, not diabetic and I'm allergic to eggs. I love eggs but for the past 20years if I eat just a straight egg it's coming back up, i can have food with eggs in it. I've had cereal for breakfast all my life but that is on the list to avoid. Even though dairy is on the list to avoid I do have a good recipe for smoothies that I could use strawberries or blueberries in. I'm fifth generation dairy farmer I'm not giving up dairy ! To add insult to injury I make maple syrup for a hobby pretty sure that's taboo. Anybody have any good ideas for breakfast ? Ron | |
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low carb breakfast ideas
