Posted 11/27/2023 15:32 (#10499431 - in reply to #10499121) Subject: RE: Tinnitus and diet
Pittsburg, Kansas
Most of my health improvements, and there were many, came much before any significant weight loss when I went on a ketogenic diet.
There is a lot more to a ketogenic diet than weight loss. I believe the weight loss comes about as a side benefit of becoming more healthy because of the changing what is eaten.