| Skyfish - 6/30/2023 04:48
One last thing I forgot to mention. The inflammation must be real from sugar!! After about 2 weeks, my wife asked how my knees and back felt. I was like, gee I guess they have been "out of sight out of mind". But it made me realize, I just wasn't sore in a lot of places like normal. I am 51, so I thought sore back, knees and an ankle was just normal. So that has been a huge benefit as well.
I've had the same experience. An amazing change. Also, IBS disappeared. Apparently, once the good bugs were allowed to re-populate my gut, all the problems disappeared. And, this had been going on for decades.
We have mainly John to thank for this - also, thanks, John, for that crust recipe. We'll try it when we get back home after harvest this year. Sharing your continued interest and research is appreciated. |
Low carb, carnivore diet. My experience.
