Posted 5/1/2023 20:57 (#10212046 - in reply to #10211895) Subject: RE: sweets!!
North West IA/western AZ
It is very hard to quit sweets cold turkey but that is what you need to do to make low carb work. I crave sweets after every meal because I had always had dessert after a meal. Cheese doesn't cut it for me and I haven't been able to tolerate 85% chocolate yet.