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Huntley Montana | I had a nightmare last spring that motivated me to try to loose some. I'm about a foot short to weigh 310. Have lost 50# so far, but need to loose another "50 old friends" . Seem to plataued (sp) the last month/so @ 260. Haven't drank soda in yrs, just Ice tea with lemon NO SUGAR, about always have it close. Just have to put less fuel in than I burn. Have a lot of hunger pains. Still have the steak for breakfast, eat all the fat on meat, But smaller portions. Cut down the fruit to 3-4 a day. Salad for supper.
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