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Low Carb snacks
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John Burns
Posted 7/30/2023 14:58 (#10337365 - in reply to #10337343)
Subject: RE: Low Carb snacks



Pittsburg, Kansas
Better to not snack, but that said here are some.

Pork rinds. Meat chips or sticks and jerky as long as no added sugar. Cold hamburger patties or hamburger cookies as one carnivore lady calls them. Luncheon meat. Cheese sticks (if goal is weight loss limit amount of cheese).

If a cold hamburger patty doesn't sound good you are likely just bored (instead of hungry) and eating for the wrong reasons.

Depends on your goals or needs.

Edited by John Burns 7/30/2023 15:00
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