Viewing a thread - keto diet question

Forums | Classifieds (6) | Skins | Language

You are logged in as a guest. ( logon | register )

keto diet question	View previous thread :: View next thread
Forums List -> Kitchen Table	Message format

DevinF

Posted 7/20/2023 08:23 (#10324086)
Subject: keto diet question

Nwmo

I started on a keto diet a little over a month ago.
Do you count net carbs or all carbs? Specifically in reference to things like almonds and keto bread or tortillas.

I seem to have stalled on weight loss and I'm looking for reasons why that might have happened.

Thanks in advance.

keto diet question - DevinF : 7/20/2023 08:23
- RE: keto diet question - John Burns : 7/20/2023 09:15
  - RE: keto diet question - DevinF : 7/20/2023 12:28
    - RE: keto diet question - John Burns : 7/20/2023 15:32
- RE: keto diet question - John Burns : 7/23/2023 12:47
  - RE: keto diet question - DevinF : 7/23/2023 22:03
    - RE: keto diet question - tntfarm : 7/23/2023 23:35
      - RE: keto diet question - John Burns : 7/24/2023 06:50
    - Dr Eric Westman page 4 food list - John Burns : 7/24/2023 07:05
      - RE: Dr Eric Westman page 4 food list NT - Bill Moyer : 7/30/2023 22:37

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)