Pittsburg, Kansas | Ran across this dosage information this morning. John Campbell goes over some research.
https://www.youtube.com/watch?v=E3_t-EQIy0s
He talks about a group of 418 patients given large doses of supplement having vitamin d levels averaging 118, range of 74-384, and no adverse events.
From the paper "Long term supplementation with vitamin D3 in doses from 5,000 to 50,000 units a day appear to be safe".
Take the information for what it is worth from this one study.
Edited by John Burns 5/15/2023 10:00
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