Posted 3/31/2023 08:59 (#10166090 - in reply to #10164525) Subject: RE: different needs
Everything you said there is what has been going through my mind in the last few years too. Just cutting out sugar this past winter has been an eye-opener for me. And, like you said, not everyone needs to go extreme. It's nice to know, however, when the problems pop up again, a person has a good idea about what to try.
12+ years low carb and low sugar...
