Posted 2/28/2023 14:34 (#10117130 - in reply to #10116961) Subject: RE: High Cholesterol on "mostly" Keto or lower carb diet
It would be normal to have high cholesterol on keto.
From what I’ve read high cholesterol is a lie. Inflammation is the issue to attack not the cholesterol. Your attacking it by avoiding the processed food, seed oil, and processed grain.