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High Cholesterol on "mostly" Keto or lower carb diet
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2TrakR
Posted 2/28/2023 20:19 (#10117679 - in reply to #10117249)
Subject: RE: If you want to do a deep dive......................


Saginaw Bay Area - Michigan
John Burns - 2/28/2023 16:54
But mostly we have been sold a bill of goods with the "saturated fat causes heart disease" hypothesis that Ancel Keys promoted starting about one lifetime ago. The "saturated fat is dangerous" hypothesis has been proven false and the national organizations like AHA and ADA have, very quietly and without fanfare, dropped the saturated fat as a "food of concern". It has been bulshift all along, not proven science. It is the basis of why we also were told to lower our cholesterol. Yet cholesterol lowering drugs makes a lot of people a lot of money, so they continue to be pushed.



Funnily enough, JP has a video covering this topic today. Thought the timing was pretty coincidental, either he reads NAT or .... ***

https://www.youtube.com/watch?v=YY0fSOIHHhE

"Why You Should Be Eating Fake Meat!" (*** not included so I'll add 'em)
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