Posted 5/6/2023 09:30 (#10218009 - in reply to #10216549) Subject: RE: Salt, blood pressure and insulin sensitivity
South eastern South Dakota
I also get cramps if not enough salt. After a warm day and some sweating I have to have more salt than a cold day. Not enough salt and I wake up at night cramping here and there all over. 3 shakes of salt in my mouth washed down with water and in 2 minutes cramps just drain out of me.
Salt, blood pressure and insulin sensitivity
