Posted 10/24/2023 13:00 (#10454115 - in reply to #10454063) Subject: RE: Eating healthy foods
Pittsburg, Kansas
Yes, early on in my diabetic journey before insulin shots, I tried the Adkins diet with success for a couple months. But life got in the way and I fell off the wagon.
Too many things I was not willing to give up. Not to mention all the misinformation over the years about vegetables and whole grains being supposedly healthy.