Posted 10/8/2023 20:44 (#10433042 - in reply to #10432140) Subject: RE: Muscle strength and longivity
Ludington/Manistee MI area
Grandfather had a saying “inactivity begets inactivity” worked for him he lived to 99 and did decent till the last 12-18 months. On the other hand I have an uncle who always had an excuse to not do physical activities he’s only in his late 70’s and doesn’t get around good at all.