Posted 5/3/2023 21:37 (#10215048 - in reply to #10214873) Subject: RE: Felt like an old man, glad it only lasted 72 hours...
North iowa
Stay competitive even when the times start to slide that’s what keeps us young. My best year 2019 definitely not the best times but I ran 3 5ks 1 easy and 2 very tough and hilly in full turnout gear, kept my times under 10 minutes on the tougher ones but probably the most satisfying runs I’ve had.
Felt like an old man, glad it only lasted 72 hours...
