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| I had a brain tumor removed in Nov., benign. Doing good, healing well. I get tired in afternoon and I take a 2 hr. nap.Even before surgery I only slept about 4 hrs. and I would wake up wide awake, tried to go to sleep, but I would toss and turn. I get up and read for a couple of hrs. and then go back and sleep for another 2 hrs, get up and feel groggy. I tried sleeping pills, melatonin and I would sleep a little longer, but I got up sluggish and groggy. I am 60, and maybe I expect to much. Any ideas? | |
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sleep
