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John Burns

Posted 1/13/2024 06:41 (#10571088 - in reply to #10569631)
Subject: How much fat to eat - fat adapted

Pittsburg, Kansas

I think this fellas presentation is spot on. I don't follow everything he presents on youtube, but I have been listening to some of his presentations 4+ years now.

https://m.youtube.com/watch?v=BG6XaCi51Ec

He generally has a good message. In my opinion this is one of them.

Edited by John Burns 1/13/2024 06:42

7 kinds of fats - John Burns : 1/12/2024 10:38
- How much fat to eat - fat adapted - John Burns : 1/13/2024 06:41

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