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Pittsburg, Kansas | Gary Taubes presentation. Two peanuts a day. Or four olives. That is how closely a person would have to balance energy in vs energy out for the eat less move more energy balance model to work. Calories in vs calories out.
Perhaps a different hypothesis is in order for weight management.
https://m.youtube.com/watch?v=dBq8rkIc4aI
Sitting in an airport waiting on a 6am flight. Got some time on my hands. | |
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Perfect energy balance
