AgTalk Home
AgTalk Home
Search Forums | Classifieds (2) | Skins | Language
You are logged in as a guest. ( logon | register )

Eat more to lose weight
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
 
John Burns
Posted 11/18/2023 21:06 (#10487492)
Subject: Eat more to lose weight



Pittsburg, Kansas
This from a registered dietitian. Metabolism matters.

https://m.youtube.com/watch?v=tCREVI2H4FA&t=322s

Spoiler:
1: eat more protien
2. replace some carbs with fat
3. eat real food

Nutrient density matters.

Edited by John Burns 11/18/2023 21:09
Top of the page Bottom of the page


Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)