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| I don't have time to find it tonight, and maybe John has it in his links, but the only actual controlled study that compared a zero/very low fiber diet to increasing amounts of fiber showed that the lower the amount of fiber, the fewer problems the people in the study had.
Yes, it is contrary to virtually everything that "they" tell us to do.
My proctologist told me that there is NO causation between a diet high in meats, and cancer, only vague correlations from studies where people tried to remember everything that they had eaten for the past year or several years. | |
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John Burns
