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Importance of satiety in weight loss
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John Burns
Posted 8/3/2023 07:08 (#10342495 - in reply to #10342415)
Subject: RE: Importance of satiety in weight loss



Pittsburg, Kansas

Probably protein and fat unless you are only eating super lean meats like skinless chicken breasts. Most animal protein comes along with fat which is good also for nutrients and satiety.

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