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Chemo and sleep
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tntfarm
Posted 7/23/2023 10:32 (#10328095 - in reply to #10327998)
Subject: RE: Chemo and sleep


SE IL and SW IN
A little information would be useful, but I developed a pattern of :
A short but vigorous walk,
Hot shower,
Aleve

According to my oncologist, the goal is to relax the muscles and combat joint inflammation caused by a combination of the chemo and lack of physical activity.
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