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Acheta flour
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CMN
Posted 4/22/2024 09:31 (#10715568 - in reply to #10714534)
Subject: Acheta flour is keto friendly...


West of Mpls MN about 50 miles on Hwy 12
so there is that. My understanding is that if a person is allergic to shellfish, they might also be allergic to Acheta (crickets) so products containing Acheta might be labeled with a shellfish allergen warning.

https://www.bing.com/search?q=is+Acheta+flour+keto&qs=n&form=QBRE&sp...

Acheta flour, made from cricket flour, is indeed a keto-freindly option. It's packed with protein, essential amino acids, and vital micronutrients, making it an excellent alternative to regular flour. Unlike traditional wheat flour, which is high in carbs, Acheta flour is low in carbs and can be a great addition to your keto diet. Remember that on keto, it's essential to cut back on high-carb flours, but options like Acheta flour allow you to enjoy baked goods without compromising your carb intake. So go ahead and explore this innovative protein rich flour for your cooking and baking needs!

https://www.greekgoesketo.com/cricket-flour/

What does cricket flour taste like?
Many assume that the taste of crickets is disgusting, but most have never tried it. People who have tried this flour describe it as delicious, slightly nutty and more pleasant than expected. Cricket flour also gives a subtle earthy taste, which is easy to cover with some spices, vanilla or other aromatic extracts. Bread or pastry made with cricket flour is not significantly different from ordinary, especially after adding the sesame.





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