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Go/Low diet?
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John Burns
Posted 3/24/2023 20:11 (#10156206 - in reply to #10155729)
Subject: A dozen different on line doctors have the info needed



Pittsburg, Kansas
On their main page it says insulin resistance is the problem. That is true for most people.

Here is a doctor you can do the diet to reverse insulin resistance for free. Dr Ken Berry.

https://m.youtube.com/playlist?list=PLRqeJ_bauYBIVYhhPMlgpQQjtlaDHBF...

There are many other doctors with basically the same message. It worked for me. Got off of 100 units of insulin in 4 shots a day, off a couple other diabetic medications, off a couple blood pressure medications, no longer need antihistamines/decongestant. Plus lost 100 pounds of fat. Got rid of knee and back pain. Plus a bunch of other minor stuff like skin tags and moles. All by diet change.

Berry is only one of probably a dozen on line doctors with pretty much the same message. Minor differences but basically get off of sugar, high starch vegetables, grains and vegetable oils. Eat fatty meat and if you want vegetables make them the ones that grow above ground.

https://m.youtube.com/@KenDBerryMD

Or if you want an even more redneck version, go with Butter Bob Briggs.

https://m.youtube.com/results?sp=mAEA&search_query=butter+bob+briggs




Edited by John Burns 3/24/2023 20:12
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