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Low or no salt diet.
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Posted 3/19/2023 00:45 (#10147198 - in reply to #10145790)
Subject: RE: Low or no salt diet.


S.E. South Dakota
DRester - 3/18/2023 06:44

The "More Spice" seasoning has a little salt and other one does not have any salt. You can try a little of each with your soup or chili. You can also add seasoning after it has been prepared. As time goes by your craving for salt will diminish.

Perhaps you can really cut back on "Hidden Salt" in butter, cheese, salad dressing, potato chips, pretzels, other snacks and then add a small amount to other foods.
quit all hidden salt as your said.
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