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Southwestern Minnesota | Instead of trying to find foods and seasonings that taste like salt, find things to naturally enhance the flavor of foods- onions, peppers, garlic, lemon, pepper. Or if you want quick seasonings, things like the Mrs Dash seasonings are handy too. It takes several weeks to get used to not eating salt and lose the taste for it, especially if you were a heavy salt user. | |
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Low or no salt diet.
