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Moderation in eating
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John Burns
Posted 2/28/2023 16:16 (#10117272 - in reply to #10116732)
Subject: RE: Moderation in eating



Pittsburg, Kansas
Look at the links in the thread a few above this one.

Ivor Cummins stuff is excellent also.

https://m.youtube.com/results?sp=mAEA&search_query=ivor+cummins+chol...

Ekberg has some good information. He is one I have listened to quite a lot of his stuff over the years. He has been a little more plant based than I like, but otherwise has good info. He has "came around" a lot I think in the last couple years to promoting eating meat a lot more than he used to.

If you want to do a deep dive (and learn something rather than watching TV reruns) and really learn about cholesterol, probably more than you ever wanted to know, Dave Feldman has some interesting stuff also.
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