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Pittsburg, Kansas | A very deep dive into the research of Dr Benjamin Bikman, PHD who is an insulin scientist. It is long. Very long. But filled with important information laid out in an easy to understand format. Interview style without lots of visuals so can easily be listened to while driving or doing other things that require vision elsewhere.
It is somewhere after the hour mark where he talks about protein being so important as we age.
https://m.youtube.com/watch?v=L17CyhJskNw
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Why meat consumption is so important
