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Denninger on diet
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Farm, Inc.
Posted 1/27/2023 09:05 (#10062831 - in reply to #10062713)
Subject: RE: Denninger on diet


The banks of Mosquito Creek, Dallas Co. IA
Thank you for posting John. I remember Von had posted some articles from Mr. Denninger several years ago and I was actually trying to find them searching on here but was unsuccessful. I’m on day 6 of the low carb diet. I started a year ago just counting macros and had lost 54 pounds by the end of the summer. Unfortunately, harvest and complacency and tiring of being tied to a food scale caused about 20 pounds to creep back by Jan 1. I’ve always preferred protein/fat to carbs, but pizza, milk (especially chocolate), and ice cream were my caveats that got me in trouble. I’ve been finding that some blackberries or raspberries with some heavy cream satiates my craving for traditional ice cream. I sure enjoy reading your posts on here and your success (along with several others on here) are definitely an inspiration.

Edited by Farm, Inc. 1/27/2023 09:06
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