Posted 1/25/2023 10:27 (#10058932 - in reply to #10058201) Subject: RE: What's the secret to a good nights sleep
Milford, IL
Agree, I take it sometimes. I prefer it to 'nyquil' brand sleep medicine becuase Melatonin is not habit forming.
Melatonin can cause some people to have vivid dreams or nightmares, something to be aware of - it does not seem to affect my wife or me but my sister cannot take it because she has creepy nightmares when taking it.