Posted 10/5/2022 10:38 (#9874304 - in reply to #9873934) Subject: RE: Half n Half n Fasting
Northern Alberta
John Burns - 10/5/2022 05:46If you must have something in my opinion heavy cream would be better than the half and half (again, specifically for fasting benefit purposes only). It would have less of the lactose in it than half and half
I use whipping cream ( 36-38%) in my coffee specifically because it says on the carton zero carbs and zero sugar.
Half n Half n Fasting
