Posted 3/13/2025 22:20 (#11146060 - in reply to #11142823) Subject: RE: Snoring remedies
W.C. MN
a mouthpiece helps. think like a football mouthpiece. when molding it make sure your bottom jaw is a little forward of normal position. there will be a period of uncomfortable mouth/teeth. it still surprises me how my airway opens up if you just gently hold your bottom jaw forward with your hands