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| In the short term Carnivore and Keto may make you feel better. One hypothesis is that they are elimination diets and you are probably allergic to some carbs. If you would slowly add carbs back one at a time, you could determine which you can or cannot eat. The proponents for low carb diets focus on the short term benefits and ignore long term detriments such as you are heading for heart attack or stroke later in life because high fat and high salt consumption will lead to atherosclerosis. In this video Kelly talks about her friend Cindy who did just that. Cindy likely was on her way to hardening of the arteries anyway due to earlier diet choices (as all of us are) and accelerated the process when she switched to keto and then carnivore. Dr. Ovadia may be a good surgeon but a poor diagnostician.
https://www.youtube.com/watch?v=C29b1QKFJAE | |
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The carnivore diet
