Posted 11/21/2024 18:47 (#10977329 - in reply to #10976340) Subject: RE: Dealing with stress
western wi
It’s absolutely amazing what exercise can do for your mind. Even if you’re already very active. Start off moderately but begin to push yourself. You’ll be amazed how you feel in a few weeks. It doesn’t make your problems go away, but lets you look at things totally different
Dealing with stress
