Posted 11/17/2024 09:22 (#10970828 - in reply to #10970804) Subject: RE: Leg pain ?
North West IA/western AZ
I take Magnesium Glycinate (1000mg/day) for leg cramps besides what is in my Daily Minerals from Keto Chow but I eat very little carbs so my kidneys tend to waste more minerals than when I was eating a standard American diet. Back then, a little potassium was all I needed.