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Neck and shoulder pain???
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PhilJ
Posted 11/11/2024 17:35 (#10962989 - in reply to #10945419)
Subject: RE: Neck and shoulder pain???



NEWTON, IL (SE IL.)

For me it is posture. When I feel that coming on, I make myself sit up straighter and get my head/neck more back over my spine. Also like running equipment or even at a computer, try to support your elbows at a comfortable height.

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