Posted 11/11/2024 17:35 (#10962989 - in reply to #10945419) Subject: RE: Neck and shoulder pain???
NEWTON, IL (SE IL.)
For me it is posture. When I feel that coming on, I make myself sit up straighter and get my head/neck more back over my spine. Also like running equipment or even at a computer, try to support your elbows at a comfortable height.